KLTZ/Mix-93 – Page 5 – Covering Northeast Montana

Montana Big Sky Class B All-Star Rosters Released

Rosters for the 37th Montana Big Sky Class B All-Star football game have been announced.

State champion Manhattan will have three players on the South roster: Brady Toner, Kyler Bailey and Mason Reynolds. Glasgow, with six players on the primary North roster, has the largest representation of any school.

The South won last year’s game 22-0 to even the all-time series at 18-18.

The North team is comprised of players from the Northern B and Western B divisions, while the South is made up of players from the Southern B and Eastern B.

The 2026 game will be played on Saturday, June 13, in Red Lodge.

Rosters are below.

Class B All-Star Football Game

June 13 at Red Lodge

North

Mattix Chase, Florence; Callan Rocco, Florence; Levi Winters, Florence; Chase Wagner, Florence; Brody Duchien, Florence; Rogan Lytle, Eureka; Emmet McKim, Eureka; Josh Lambertsen, Eureka; Timmy Schmidt, Eureka; Travis Dye, Anaconda; Brody Galle, Anaconda; Teague Cromwell, Anaconda; Joe Grunow, Missoula Loyola; Owen Felton, Missoula Loyola; Chase Henze, Deer Lodge; Shawn Lombardi, Deer Lodge; Wyatt Sugg, Glasgow; Khye Gamas, Glasgow; Andrew Linder, Glasgow; William Kirkland, Glasgow; Grady Nielsen, Glasgow; Tavin Boland, Glasgow; Dawson Hammond, Malta, Straud Sims, Malta; Landon Retan, Malta; Conor Barrett, Fairfield; Reed Von Stein, Fairfield; Travis Cartwright-Gines, Fairfield; Trapper Kinamon, Conrad; Carsen Sullivan, Conrad; DaShaun Jackson, Wolf Point; Sean Hamilton, Wolf Point, Wolf Point Denim Dosch, Cut Bank.

Alternates

Grant Brown, Eureka; Tristan Libby, Eureka; Remington Bussard, Anaconda; Colton Peters, Anaconda; Thmas Lovett, Anaconda; Donny Brooks, Florence; Jakob Horner, Missoula Loyola; Nick Karvandi, Missoula Loyola; Wakati Makonga, Missoula Loyola; Jude Feist, Missoula Loyola; Abhi Sandhu, Missoula Loyola; Braxton Potter, Glasgow; Jacob Potter, Glasgow; Tegan Jones, Conrad; Kasey Reed, Wolf Point; Thane Vaile, Cut Bank.

Coach: Sam Tedrow, Glasgow

South

Kougar Kappel, Red Lodge; Pierce Caton, Red Lodge; Mason Swanson, Red Lodge; Harper Kruckenberg, Red Lodge; Grayson Oley, Red Lodge; Kooper Beard, Huntley Project; Brayden Schmidt, Huntley Project; Brayden Schmidt, Huntley Project; Colter Hash, Huntley Project; Westen Lindeen, Huntley Project; Jarrick Moser, Baker; Blake Barsness, Baker; Jake Cook, Joliet; Camden McQuillan, Joliet; Tagg Murdock, Shepherd; Kai Heck, Colstrip; Brian Turner, Roundup; Brady Toner, Manhattan; Kyler Bailey, Manhattan; Mason Reynolds, Manhattan; Jace Wiseman, Three FOrks; Wyt Oliver, Three Forks; R.J. Pyfer, Three Forks; Colter Chamberlin, Columbus; Ethan Hulsey, Columbus; Kyle Gravelle, Columbus; Trace Giomi, Townsend; Marek Easter, Townsend; Gavin Schmele, Townsend; Caleb Morris, Jefferson; Cooper Mikesell, Jefferson; Landen Miotke, Whitehall; Ryal Carroccia, Big Timber.

Alternate

Robert Blanchard, Colstrip.

Coach: Tom Kurtz, Columbus

Tim Phillips Jan 2, 2026

News

Early Morning Fire In Miles City

Miles City Firefighters were working an active residential fire at the intersection of N. Montana Ave. and Palmer Street. The residents were all accounted for, according to the Miles City Fire Department.

Tim Phillips Jan 2, 2026

Sports

Glasgow Recreation Department Men’s Basketball League Scores

Thursday, January 1st 2026

2025-26 Men’s Basketball League Scores
Tuesday – December 30, 2025
6:30PM
Ball Stars def. Montana Bar 92-84
Lead Scorers
Ball Stars – Kelby TalksDifferent & Mechiah Zilkoski 24pts each
Montana Bar – Trevor Klind 23pts
7:45PM
Wolf Point def. Fighter Fred 126-48
Lead Scorers
Wolf Point – Delray Lilley 72pts
Fighter Fred – Rex Monson 20pts

Thursday – No Games, Happy New Years!

League Standings Hi-Line Eye Care/Glasgow Dental Clinic 5-1 Ball Stars 5-2 Montana Bar 4-4 Wolf Point 2-4 Fighter Fred 0-5

Next Week’s Schedule: Tuesday – January 6, 2026 6:30PM Fighter Fred vs. Ball Stars 7:45PM Wolf Point vs. Hi-Line Eye Care/Glasgow Dental Clinic

Thursday – January 8, 2026 6:30PM Hi-Line Eye Care/Glasgow Dental Clinic vs. Fighter Fred 7:45PM Montana Bar vs. Wolf Point

Tim Phillips Jan 1, 2026

Obituaries

Lila (Chris) Lucretia Cornwell-Vaughn

Lila (Chris) Lucretia Cornwell-Vaughn, age 88, passed away on 12/27/25 at the Frances Mahon Deaconess Hospital in Glasgow, Montana from complications related to a fall.

Born May 2, 1937, Chris loved flowers and watching the birds at the many feeders in her own backyard. She also loved sewing and quilting throughout her life. Chris enjoyed bookkeeping at the original Glasgow Clinic for Dr. Gregory and Dr. Bell as well as for the David Irving Law Firm. We are not sure how many times, but Chris attempted to retire a number of times before she got it right at the age of 80.

Chris graduated in 1955 from Glasgow High School and went on to study nursing in Great Falls. She met her husband Melvin G Vaughn in Great Falls where he was stationed at Malmstrom Air Force Base and they were married Dec. 27th, 1956. They had a daughter Kimberly J Rowe (Doug) in Sept 1957 and a son Kendall R Vaughn (Tracie) in May 1959. Her grandchildren include Ryan Fisher, Katie Simolke (Mike), Chris Smith (Laura), Corey Smith (Roseann), Tanica Vaughn, Becky Arnoux (Gillean), Kendall Austin Vaughn, Samantha Rowe, and Kendra Vaughn. She also has 9 great grandchildren and 1 Great-Great Grandson. Many other Cornwell relatives and Friends in Glasgow and everywhere she went.

Chris is preceded in death by her husband Mel, her parents Thomas and Lila Cornwell, her brother Tommy Cornwell (Mary Lou) and Grandchildren Ryan Fisher and Kendall Austin Vaughn.

She will be cremated at Central Montana Crematorium in Lewistown, MT and Services are set for early to mid-summer in order to honor one of her final wishes. Further information will be released as that time gets closer.

Anyone wishing to make a donation in her name please send them to the Valley County Pioneer Museum.

Chris was loved by all and dedicated to helping others in any way she could.

Tim Phillips Dec 29, 2025

Obituaries

Ardelle E. (Peterson) Patterson

Ardelle E. (Peterson) Patterson, aged 76, of Glasgow passed away on the evening of December 29, 2025 at FMDH in Glasgow. She has been cremated according to her wishes. A Memorial Service is being planned for a later date. Condolences may be left online at www.bellmortuarymt.com

Tim Phillips Dec 29, 2025

Uncategorized

A Deep Dive into Electric and Autonomous Vehicles

The automotive industry is undergoing a significant transformation, driven by the rapid advancement of electric and autonomous vehicle technologies. As the world moves towards a more sustainable and connected future, electric vehicles (EVs) are becoming increasingly popular, while autonomous vehicles (AVs) are poised to revolutionize the way we travel.

What are Electric Vehicles?

Electric vehicles are powered by electric motors, which are powered by batteries that can be charged from an external power source. EVs are designed to reduce greenhouse gas emissions and improve air quality, as they produce no tailpipe emissions.

Benefits of Electric Vehicles:

Zero Emissions: EVs produce no tailpipe emissions, reducing greenhouse gas emissions and air pollution.
Lower Operating Costs: EVs have lower operating costs, as they require less maintenance and have lower fuel costs.
Smooth and Quiet Ride: EVs provide a smooth and quiet ride, making them a more comfortable driving experience.
Improved Performance: EVs have excellent acceleration and performance, making them a thrill to drive.

Battery Electric Vehicles (BEVs):

BEVs are powered solely by batteries and have no internal combustion engine.
Plug-in Hybrid Electric Vehicles (PHEVs): PHEVs have both an internal combustion engine and an electric motor, which can be charged from an external power source.
Hybrid Electric Vehicles (HEVs): HEVs have both an internal combustion engine and an electric motor, but cannot be charged from an external power source.

Challenges of Electric Vehicles:

Range Anxiety: Concerns about the limited range of EVs and the availability of charging infrastructure.
Charging Infrastructure: The need for widespread and convenient charging infrastructure to support widespread adoption.
Cost: EVs are often more expensive than traditional gasoline-powered vehicles, although costs are decreasing.
Autonomous Vehicles (AVs)

Uncategorized

keeping your mind in the best condition

Keeping your mind in the best condition involves nurturing both mental health and cognitive function. Here are some strategies to help maintain optimal mental well-being:

Practice Mindfulness:

Engage in mindfulness meditation or activities that promote present-moment awareness. This practice can help reduce stress, improve focus, and enhance overall mental clarity.

Regular Exercise:

Physical exercise has numerous benefits for mental health, including reducing anxiety and depression, improving mood, and boosting cognitive function. Aim for a mix of aerobic and strength-training exercises for best results.

Balanced Diet:

Eat a nutritious diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Certain foods like omega-3 fatty acids (found in fish) and antioxidants (found in berries) can support brain health.

Adequate Sleep:

Prioritize good sleep hygiene to ensure you get enough restorative sleep each night. Lack of sleep can impair cognitive function, mood, and overall well-being.

Social Connections:

Maintain supportive relationships with friends, family, or community groups. Socializing and connecting with others can provide emotional support and reduce feelings of loneliness or isolation.

Stress Management:

Develop healthy coping mechanisms for managing stress, such as deep breathing exercises, yoga, journaling, or engaging in hobbies you enjoy.

Continuous Learning:

Keep your mind active by learning new skills, taking up hobbies that challenge you intellectually, or engaging in lifelong learning opportunities. This can help maintain cognitive function and mental agility.

Limit Screen Time:

While technology can be useful, excessive screen time, especially before bed, can disrupt sleep patterns and contribute to mental fatigue. Set boundaries and take breaks from screens regularly.

Seek Professional Support:

If you’re experiencing persistent feelings of anxiety, depression, or other mental health concerns, don’t hesitate to seek help from a mental health professional or counselor.

Positive Outlook:

Cultivate a positive mindset by practicing gratitude, focusing on your strengths, and finding meaning and purpose in your daily life.

By integrating these strategies into your lifestyle, you can support and enhance your mental well-being, keeping your mind in its best condition for overall health and happiness.

Tim Phillips Apr 30, 2024

Uncategorized

The all-encompassing Advantages of Navasana.

Navasana, also known as Boat Pose, is a foundational yoga posture that offers a variety of physical, mental, and even spiritual benefits. Here are the all-encompassing advantages of practicing Navasana:

Core Strength:

Navasana is renowned for its ability to strengthen the abdominal muscles, including the rectus abdominis, obliques, and transverse abdominis. Holding the pose engages these muscles deeply, helping to build core strength and stability.

Improves Digestion:

The compression of the abdominal organs in Navasana stimulates the digestive system, helping to improve digestion and metabolism. It can aid in relieving digestive issues like constipation and indigestion.

Enhances Balance and Stability:

Balancing on the sitting bones and lifting the legs challenges your balance and improves coordination. Regular practice of Navasana helps to enhance overall balance and stability, which is beneficial in various daily activities and sports.

Strengthens Hip Flexors:

As you lift and extend your legs in Navasana, you engage and strengthen the hip flexor muscles (psoas major, iliacus, and rectus femoris). This can help improve flexibility and mobility in the hips.

Stimulates and Tones Organs:

The pose stimulates the kidneys, thyroid, and intestines, promoting detoxification and improving overall organ function.

Improves Posture:

Navasana requires you to sit up straight with a lengthened spine, which helps improve posture over time. This can alleviate back pain and prevent future postural issues.

Boosts Confidence and Mental Focus:

Successfully holding Navasana requires mental focus, determination, and physical strength. Regular practice can boost self-confidence and improve concentration both on and off the yoga mat.

Energy Flow:

Navasana activates the Manipura (solar plexus) chakra, which is associated with energy, willpower, and transformation. This can help to enhance overall energy levels and vitality.

Preparation for Advanced Asanas:

Navasana serves as a foundational pose that builds the strength and awareness necessary for more advanced yoga poses and sequences.

Mind-Body Connection:

As with many yoga poses, Navasana cultivates a deeper mind-body connection. Practicing mindfulness and being present in the pose can bring about a sense of calm and inner awareness.

Incorporating Navasana into your regular yoga practice can provide a wide range of benefits for your physical and mental well-being. It’s important to practice mindfully, listen to your body’s limits, and seek guidance from a qualified yoga instructor to ensure safe and effective practice.

Tim Phillips Apr 30, 2024

Uncategorized

The all-encompassing Advantages of Navasana (boat pose)

Navasana, or boat pose, offers a wide range of benefits that contribute to both physical and mental well-being. Here are some of its advantages:

Core Strengthening:

Navasana primarily targets the abdominal muscles, including the rectus abdominis, obliques, and transverse abdominis. Holding the pose engages these muscles intensely, helping to build core strength and stability.

Improves Digestion:

The compression of the abdominal organs in Navasana can stimulate the digestive system and improve metabolism. It may help alleviate digestive issues like constipation and indigestion.

Strengthens Hip Flexors:

As you lift your legs in Navasana, you engage the hip flexor muscles (psoas major, iliacus, and rectus femoris), which helps in strengthening and toning these muscles.

Enhances Balance and Stability:

Maintaining balance in Navasana requires focus and coordination. Regular practice can improve your overall balance and stability, both physically and mentally.

Stimulates Kidneys and Thyroid:

The posture stimulates the kidneys, which can aid in detoxification. It also helps in toning and stimulating the thyroid gland, potentially benefiting the body’s metabolism.

Improves Posture:

Navasana encourages an upright posture by strengthening the core muscles that support the spine. This can help alleviate back pain and improve overall posture.

Increases Confidence:

Successfully holding Navasana requires mental focus, determination, and physical strength. As you progress in the pose, it can boost your self-confidence and self-esteem.

Boosts Energy Levels:

The dynamic engagement of multiple muscle groups in Navasana increases circulation and energy flow throughout the body, leaving you feeling more energized and invigorated.

Calms the Mind:

While challenging physically, Navasana also encourages mental calmness and concentration. The focus required to hold the pose can help quiet the mind and reduce stress levels.

Preparation for Advanced Poses:

Navasana is foundational in yoga practice and can serve as a preparation for more advanced asanas involving core strength and balance.

Incorporating Navasana into your regular yoga practice can offer these benefits over time, contributing to a balanced and healthy lifestyle. As with any yoga pose, it’s essential to practice with mindfulness, listen to your body, and seek guidance from a qualified instructor if needed to avoid injury and maximize benefits.

Tim Phillips Apr 30, 2024

Uncategorized

The fashion world is always excited to see the new color trends

Absolutely! Color trends play a significant role in the fashion industry each season, influencing everything from clothing and accessories to home decor and beauty products. Here are some reasons why the fashion world eagerly anticipates new color trends:

Creative Inspiration:

Designers draw inspiration from new color palettes to create innovative and captivating collections. Colors can evoke different moods, themes, and emotions, allowing designers to express their creativity in unique ways.

Consumer Interest:

Consumers often look forward to incorporating trendy colors into their wardrobes and surroundings. Fashion brands and retailers capitalize on color trends to attract and engage customers seeking the latest styles.

Global Influence:

Color trends reflect broader cultural influences, social movements, and global events. They can symbolize shifts in societal values, aspirations, and perceptions of beauty and style.

Marketing Strategies:

Fashion brands use color trends as part of their marketing strategies to differentiate their products and establish a distinctive brand identity. Trendy colors can create buzz and drive sales.

Seasonal Adaptation:

Color trends evolve with the seasons, reflecting seasonal changes in nature and climate. Spring and summer often feature vibrant and fresh hues, while fall and winter showcase richer, warmer tones.

Cross-Industry Impact:

Color trends extend beyond fashion into other industries such as interior design, graphic design, automotive design, and product packaging. Consistent color trends create visual cohesion across diverse consumer products.

Forecasting and Research:

Color trend forecasting agencies, such as Pantone and Coloro, conduct extensive research to predict future color trends based on consumer behavior, market analysis, and cultural influences. Their insights guide industry professionals in decision-making.

Artistic Expression:

Color trends inspire artists, photographers, and creatives across various disciplines to experiment with color combinations and interpretations. They contribute to the visual landscape of art and design.

Overall, color trends in the fashion world serve as a dynamic and influential force, shaping the aesthetic preferences and consumer choices of individuals worldwide. They reflect the ever-evolving nature of style and provide opportunities for artistic expression and creative exploration.

Tim Phillips Apr 30, 2024

What are Electric Vehicles?

Benefits of Electric Vehicles:

Battery Electric Vehicles (BEVs):

Challenges of Electric Vehicles:

Practice Mindfulness:

Regular Exercise:

Balanced Diet:

Adequate Sleep:

Social Connections:

Stress Management:

Continuous Learning:

Limit Screen Time:

Seek Professional Support:

Positive Outlook:

Core Strength:

Improves Digestion:

Enhances Balance and Stability:

Strengthens Hip Flexors:

Stimulates and Tones Organs:

Improves Posture:

Boosts Confidence and Mental Focus:

Energy Flow:

Preparation for Advanced Asanas:

Mind-Body Connection:

Core Strengthening:

Improves Digestion:

Strengthens Hip Flexors:

Enhances Balance and Stability:

Stimulates Kidneys and Thyroid:

Improves Posture:

Increases Confidence:

Boosts Energy Levels:

Calms the Mind:

Preparation for Advanced Poses:

Creative Inspiration:

Consumer Interest:

Global Influence:

Marketing Strategies:

Seasonal Adaptation:

Cross-Industry Impact:

Forecasting and Research:

Artistic Expression:

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